Does Acting Confident Make You Feel Confident? Try this 2 minute exercise to boost your confidence

According to Amy Cuddy, social psychologist, and Harvard expert on behavioral science of power, presence, and prejudice… in a word — yes! We can take our cues from the animal kingdom.

When animals project confidence and authority, they expand, take up space and make themselves look bigger.

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Nelda Schulte

Nelda Schulte

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Nelda Schulte is a freelance writer based in Calgary, Alberta, Canada who specializes in real estate.